Healthy Aging

The University of Louisiana Monroe Gerontology Program is offering a four-part national educational webinar series on Alzheimer's disease, in…

Aging is a natural and a normal process. Unfortunately, our society has a negative stereotype of aging. The words “old” or “elderly” have a negative…

As we begin to age, self-care becomes even more important than ever before. Unhealthy behaviors at a younger age, such as not eating right, come back to…

Taking care of our minds and bodies as we age is as simple as eating right and staying healthy. Poor nutritional habits and lack of physical exercise can…

The University of Louisiana Monroe Gerontology Program is presenting a lecture series on the many facets of aging.The Gerontology Lecture series begins…

Do you know what your age is? Is that a silly question? Maybe or maybe not!Do our birthdays determine our age? Or do our wrinkles? Or our energy levels?…

Life is a sum total of all our experiences, our growth and development, our hopes and our disappointments. It's a movement from conception to death. We…